15min Breathing meditation introduction with guidance

15 mins · $25

More info Online call only
Book yourself in, for a break in the day designed to rest and recharge your parasympatheric nervous system.
Mini meditations and deep breathing exercises.
3 separate mini meditation and stretches introduced and shared. View less

Remedial massage 60 min

1 hour · $100

More info The goal of remedial massage is to address specific muscle pain or dysfunction.

Remedial massage therapy will involve a consultation and client interview, discussing your general health and your goals for the massage session.

Remedial massage manipulates the soft tissues of the body used beneficially for effects on the nervous, muscular systems and connective tissues. Enhancing the circulation of blood and lymph.

Deep tissue, trigger point therapy and myofascial release can be incorporated into the session according to your needs.

Aftercare will be given as part of the remedial massage approach.

Tips on stress reduction, self care exercises and home care to optimise the work done in the massage session may be given. View less

Remedial massage 90 min

1 hour, 30 mins · $125

More info A 90 min consulatation
with targeted areas of your focus.

The goal of remedial massage is to address specific muscle pain or dysfunction.
Remedial massage therapy will involve a consultation and client interview, discussing your general health and your goals for the massage session.

Remedial massage manipulates the soft tissues of the body used beneficially for effects on the nervous, muscular systems and connective tissues. Enhancing the circulation of blood and lymph.

Specific tissue release, trigger point therapy and myofascial work can be incorporated into the session according to your needs.

View less

Relaxation massage 60 min

1 hour · $100

More info Swedish form of massage that encourages deep relaxation. Long flowing strokes are used.
wonderful way to nurture your own body.

Regular massage can help to keep you in optimum health, easing tension, reducing stress and limiting back pain, muscle aches View less

Reiki/massage 90 min

1 hour, 30 mins · $125

More info Swedish form of massage that encourages deep relaxation. Long flowing strokes are used.

Combine Reiki and massage to get the benefits of a soothing and nourishing massage coupled with gentle, yet stimulating, energy work to balance the body, mind, and spirit. View less

Reiki/massage 60 min

1 hour · $100

More info Swedish form of massage that encourages deep relaxation. Long flowing strokes are used.
Combine 15 min Reiki and 45 massage to get the benefits of a soothing and nourishing massage coupled with gentle, yet stimulating, energy work to balance the body, mind, and spirit. View less

Relaxation massage 90 min

1 hour, 30 mins · $125

More info Relaxation massage 90min
Including Swedish massage encouraging deep relaxation. Long flowing strokes are used.
wonderful way to nurture your own body.

Regular massage can help to keep you in optimum health, easing tension, reducing stress and limiting back pain, muscle aches View less

Reiki 60min

1 hour · Varies

More info Find time for yourself in this busy world.
Reiki is an intentional practice.

Gentle, yet stimulating, energy work to balance the body, mind, and spirit. View less

Reiki 90min

1 hour, 30 mins · $125

More info Find time for yourself in this busy world.
Reiki is an intentional practice.

Gentle, yet stimulating, energy work to balance the body, mind, and spirit. View less

Pregnancy Massage 60 min consultation

1 hour · $100

More info Receiving massage treatments throughout your pregnancy is a wonderful way to nurture your own body.

Regular massage can help to keep you in optimum health, easing tension, reducing stress.
Limiting back pain, muscle aches and other pregnancy discomforts including headaches and constipation.

Receiving pregnancy massage allows time for you to deeply relax and connect with the huge growth your body is undertaking.

Pregnancy is a time of great change, fluctuating hormones and inadequate sleep can cause stress levels to rise.
In your transition to motherhood, take the time you need to balance and prepare for the arrival of your newborn.

Various techniques are used through the pregnancy.
Pregnancy massage may be performed sidelying position especially in the later stages of pregnancy, with drapery and bolsters for your comfort. View less

Face Massage 30 min

30 mins · $70

More info A relaxing and tension releasing massage focused on the face. View less

Foot massage 30 min

30 mins · $70

More info 30min destressor of the feet and surrounding muscles, joints and bones, includes moblization of the foot and ankle joint. View less

Mini massage 30 min focused treatment of your choice.

30 mins · $70

More info Mini massage 30 min focused treatment of your choice.

Upper or lower body tension targeted.
A shorter session designed to lessen overall tension.
View less